Our North Tyneside Wellbeing Project offers support for people over the age of 18, living in North Tyneside and experiencing issues around their mental health, regardless of diagnosis. Our Wellbeing Group provides a mix of facilitated group discussion along with workshops and activities to help you effectively manage your own mental health. It provides a safe, confidential space for people who need support with their mental health. It is a social group that welcomes all without stigma or judgment.
This group is for you if you have limited social networks, feel alone or isolated because of your mental ill health and would benefit from learning more effective techniques to improve your health and wellbeing. The group meets every Tuesday afternoon. Please contact our admin team on adminteam@tynesidemind.org.uk or visit our website for a copy of a referral form.
