Holistic therapy that teaches you body and self awareness through discussion, breathing and meditation techniques, touch and Reiki, a hands-on healing modality. Leaving you empowered with tools and insight on how to make positive and meaningful changes in your life.
You can gain: -Better sleep -More energy -More focused -Clear head -Relaxed body -Manage stress better -Feel less anxious -Less emotional and physical pain -No more fear that stops you from doing things you'd like to do -Be more happy -Be You!
1:1 sessions and small groups
