Physical Activity and Nutrition
Welcome to the Physical Activity and Nutrition! This category is all about helping you lead a healthy and active lifestyle right here in North Tyneside. Explore resources, activities, and information that can support your journey to physical wellbeing. Here's what you'll find in this category:
Fitness and Recreation: Discover fitness centres, sports clubs, and recreational activities to help you stay active and fit.
Nutrition Tips: Access tips, articles, and guides on maintaining a balanced diet and making healthy food choices.
Outdoor Activities: Find information on parks, trails, and outdoor events that promote physical activity.
We're here to support you in your journey to physical wellbeing. Your health matters to us, and we're here to provide you with the tools and information you need to live well locally.
Swimming Pools
Services
The Lakeside Centre
The Lakeside Centre is a North Tyneside based leisure centre with a Contours gym, swimming pool, sports hall, studio and soft play. The changing area includes single and family changing cubicles, baby changing facilities and a vanity area with hairdryers. More information on facilities, activities, opening times and programmes is available here. >
Waves
Waves is a North Tyneside based leisure centre with a Contours gym, swimming pool, spa area, and studio. The changing area includes single and family changing cubicles, baby changing facilities and a vanity area with hairdryers. More information on facilities, activities, opening times and programmes is available here. >
Tynemouth Pool
Tynemouth Pool is a North Tyneside based leisure centre with a Contours gym, swimming pool, studio and spa area. The changing area includes single and family changing cubicles, baby changing facilities and a vanity area with hairdryers. More information on facilities, activities, opening times and programmes is available here. >
The Parks Leisure Centre
The Parks Sports Centre is a North Tyneside based leisure centre with a Contours gym, sports hall, pitches, a studio and soft play. The changing area includes single and family changing cubicles, baby changing facilities and a vanity area with hairdryers. More information on facilities, activities, opening times and programmes is available here. >
Hadrian Leisure Centre
Hadrian Leisure Centre is a North Tyneside based leisure centre with a Contours gym, swimming pool, sports hall, studio and climbing wall. The changing area includes single and family changing cubicles, baby changing facilities and a vanity area with hairdryers. More information on facilities, activities, opening times and programmes is availabl… >
Family Splash
An opportunity for families to enjoy swimming as a group activity at the weekend. Sessions take place at Hadrian Leisure Centre. Check the pool programmes for more information.Children swim for free, sessions are available term time only. >
