Physical Activity and Nutrition
Welcome to the Physical Activity and Nutrition! This category is all about helping you lead a healthy and active lifestyle right here in North Tyneside. Explore resources, activities, and information that can support your journey to physical wellbeing. Here's what you'll find in this category:
Fitness and Recreation: Discover fitness centres, sports clubs, and recreational activities to help you stay active and fit.
Nutrition Tips: Access tips, articles, and guides on maintaining a balanced diet and making healthy food choices.
Outdoor Activities: Find information on parks, trails, and outdoor events that promote physical activity.
We're here to support you in your journey to physical wellbeing. Your health matters to us, and we're here to provide you with the tools and information you need to live well locally.
Outdoor Activities
Services
ease INTO programme
Children across North Tyneside are invited to take advantage of a free programme of activities, created to help them be healthy and active while off school. ‘ease INTO’ is a programme that’s been created as part of the Holiday Activities and Food programme backed by the Department for Education. Children who are eligible for income based free sc… >
Active Bump, Birth, Baby
Active Bump, Birth, Baby is a schedule of programmes designed specifically for pregnant women and new mams in North Tyneside. Made up of a variety of antenatal and postnatal sessions, led by specialist instructors, all of the programmes are fun, friendly and most importantly sociable! Each of them have been created to support and encourage mams a… >
Tennis courts
Recently renovated tennis courts in three locations across North Tyneside. Crawford Park, Monkseaton, NE25 9TR Richardson Dees Park, North Road, Wallsend, NE28 8RH Souter Park, Marine Avenue, Monkseaton, NE26 3NS Court hire is £3 per hour and bookings can be made here: North Tyneside Tennis / North Tyneside Tennis Active North Tyneside of… >
Whitley Bay Mini Golf and Foot Golf
Whitley Bay Mini Golf and Foot Golf A scenic 9- and 18-hole mini golf and footgolf course situated on the Links, Whitley Bay (NE26 1TQ). Open for the 2024 season from 30th March until 1st September. Parking and toilet facilities on site. All equipment including clubs, tees, scorecards, golf balls and footballs are provided free of charge. >
St Edwards Fellwalkers
St Edwards Fellwalkers is an all-weather, all year round walking club based in North East Tyneside. Walks take place every other Saturday in areas such as Northumberland, Durham, Cumbria, Scotland, and both the Yorkshire Dales and Moors. There is usually a choice of five walks, which vary in distance and height to cater for individual walkers requ… >
WinG Outdoor Activities
WinG Outdoor Activities Providing a range of outdoor well being activities for adults, community groups, families and individuals seeking outdoor therapy through the participation in outdoor activities, including canoeing, walking, cycling, rock climbing and bushcraft sessions. www.wingoutdooractivities.org Tel. No. 07 506 176 888 Google WinG … >
Things to do
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Outdoor Well-Being Activity Day
FREE - Well-being walks and cycle rides for North Tyneside residents Available now to book for individuals or community groups w… >
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WinG Outdoor Activities
WinG offers a range of outdoor, well being activities including: Canoeing, Hill Walks and Map Reading, Forest School Bushcraft, … >
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Friday Gardening Club
Come and join our friendly gardening group to learn new skills and help maintain the garden. >
