Living Well North Tyneside - Advice and Support

Mental Health

Access resources for mental wellbeing, including stress management, learning disabilities and autism. We cover a wide range of mental health concerns, including depression, self-harm, and eating disorders, along with resources for dementia support.

Our aim is to foster a compassionate and inclusive community that helps individuals facing loneliness, isolation, and other mental health challenges. Whether you’re seeking tools for mental health recovery or ways to improve overall wellbeing, our resources are designed to support your unique journey towards mental wellness.

PeerTalk Peer Support Groups

PeerTalk is a national registered charity and we offer support to people living with depression anxiety or related distress through our peer support groups. Run by trained volunteer facilitators, the strength of these groups is that the support offered comes from others who know the experience of mental / emotional distress and overwhelm. People … >

North Tyneside Art Studio

North Tyneside Art Studio support to adults in North Tyneside who are experiencing mental health issues, by engaging them in a variety of creative activity. We offer a wide choice of participation opportunities, so that as many people as possible can find an activity and a way of using the studio that suits them. For example, we have daily worksh… >

Cullercoats Men's Club

We are primarily a retired men’s club run entirely by its members. It has no political or religious affiliations and is completely independent of any other organization or parent body. Its declared aims are the fostering of friendship, goodwill and understanding. We meet in the Minor Hall at Cullercoats Methodist Church each Wednesday throughout t… >

Leena Graham - Empowerment Mentor

Leena Graham - Empowerment Mentor Is pain stopping you from enjoying life? chronic aches and pains muscle stiffness painful joints Headaches Are mental and emotional issues stopping you from being the person you want to be? Stress Anxiety Depression Inability to focus Low self-esteem/confidence … >

Blue Talking Therapies

We are a close team of highly experienced and fully accredited psychotherapists and counsellors. We care deeply about helping people recover from mental health issues and only used evidence based talking therapies to achieve this. At Blue Talking Therapies we offer Cognitive Behavioural Therapy (CBT), Counselling, Interpersonal Therapy (IPT) and E… >