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Mental Health
Access resources for mental wellbeing, including stress management, learning disabilities and autism. We cover a wide range of mental health concerns, including depression, self-harm, and eating disorders, along with resources for dementia support.
Our aim is to foster a compassionate and inclusive community that helps individuals facing loneliness, isolation, and other mental health challenges. Whether you’re seeking tools for mental health recovery or ways to improve overall wellbeing, our resources are designed to support your unique journey towards mental wellness.
Explore
Children and Young People’s Mental Health
Services
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DiscoverMe: The Recovery College for Young People
Are you aged 16 to 25 and living in North Tyneside? Do you want to learn new skills, have fun, and make friends? If so, DiscoverMe is the place for you! DiscoverMe is a recovery college for young people, run in partnership with Barnardo’s The Base. It offers a safe and supportive space where you can explore your interests, express yourself, and g… >
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Family Mental Health and Wellbeing Intervention Programme
Mindstars free family mental health intervention service provides 10 weeks of psychoeducation to children aged 6-11 alongside their parents, carers and guardians. This will assist families to better their mental health and wellbeing – in addition to help relieve the pressures the statutory services in the NHS face. The programme is designed for … >
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Funded Programmes
The Twisting Ducks Core Group - Mondays - Heaton Centre - 10.00 - 3:30pm This group is for people who live in Newcastle, but is currently full. If you would like to be added to the waiting list, please contact us. Spectrum Theatre Company - Thursdays - Northern Stage Theatre - 10.00 - 3:00pm This group is for people who live in Newcastle, but i… >
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North East Autism Society Toddler Groups
This is a FREE service for children aged 5 and under going through the diagnostic process or with a diagnosis of autism. Trained autism practitioners will run sessions that aim to: * Provide a safe place where parents/carers and children can spend time with other families who are in similar situations. * Provide information, advice and signpostin… >
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Learning Disability Care Forum
The Learning Disability Care Forum is a partnership between carers, users, providers, North Tyneside Council and Healthwatch North Tyneside and is open to all. Learning Disability Care Forum meetings are held at the Langdale Centre, Langdale Gardens, Wallsend NE28 0HG from 10 to 12. Anyone with an interest in caring for people with learning disab… >
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Family Support Services
Family Gateway is a local charity that provides whole family support to families facing challenging circumstances in their lives. Our aim is to improve life chances for children and to support families to become resilient, confident, employable and secure. We deliver our intensive home-based whole family support using our unique Barefoot Professio… >
Things to do
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CEED - Creative Expression in Eating Distress
CEED is a partnership project with Eating Distress North East and we have secured funding for 12 months to develop a peer led pro… >
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DiscoverMe: Mindful Kitchen in The Base
Discover how to cook healthy meals on a budget while exploring the connection between food and mood. All skill levels are welcome. >
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DiscoverMe: Express Yourself
Come along and use our creative arts session as a way to relieve stress and anxiety. Our session provides young people with a saf… >
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Discover Me: Social Group
Come to this group to connect with other young people in a relaxed environment. >
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DiscoverMe: Neurodivergent Group
Are you aged 16-25? This session is a safe space for anyone who identifies as neurodivergent. Come alone, socialize with other yo… >
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DiscoverMe: Sing it Out!
Weekly, on Thursdays 2:00 pm - 3:30 pm @ East End Youth & Community Centre A singing group to express yourself through music! Th… >