Our 60minute Pilates class is great for all ages and abilities. Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements.
What will it do for me?
- Emphasise correct postural alignment
- Improve core strength
- Improve muscle balance
Monday 10.00-11.00am
Wednesday 10.30-11.30am
10 class discount card £32.00 - Pay at gym reception desk upon arrival.
